Classes are developed by SBG Bedfordview to ensure all areas and skills are developed and that all
students have a well-balanced outcome both physically and mentally.
A variety of classes offered
Whether you are interested in Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA), Kickboxing, Self-defense, Fitness, S.A.F.E. Bully Proofing System, Children’s Martial Arts or our Life Skills Program, our fully qualified, professional and friendly coaching staff will help you achieve your goals.
Our core foundation to all classes is Brazilian Jiu-Jitsu.
Kids classes (boys and girls): Kids are introduced to fighting in a safe non-confrontational (80 module foundation program) to ensure professional guidance and make sure that no unnecessary injuries occur along their journey to mastering the art of self-defense for street or competition fighting at the highest level.
Adults classes (male and females): Our adults fighting programs introduce all newcomers to the start of their SBG journey; we work on fundamentals that allow our students to train safely. A solid foundation and fundamentals are essential to mastering the art of self-defense.
What classes do we offer?
Please refer to timetable below. You are welcome to contact us to discuss and book your class.
| TIME | DAYS OF THE WEEK | ||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| 06:00-07:00 | Adult Ladies: Jiu-Jitsu Self-defense | Adults: Jiu-Jitsu | Adult Ladies: Jiu-Jitsu Self-defense | Adults: Jiu-Jitsu | |||
| 09:00-10:00 | Open Mat Events | ||||||
| 10:00-11:00 | Kids/Teens: Jiu-Jitsu | ||||||
| 15:00-16:00 | Kids/Teens: Jiu-Jitsu | Kids/Teens: Jiu-Jitsu | |||||
| 17:00-18:00 | Kids/Teens: Striking | Adult Ladies: Jiu-Jitsu Self-defense | Kids/Teens: Striking | Adult Ladies: Jiu-Jitsu Self-defense | |||
| 18:00-19:00 | Adults: Striking | Kids/Teens: Jiu-Jitsu | Adults: Striking | Kids/Teens: Jiu-Jitsu | |||
| 19:00-20:00 | Adults: Jiu-Jitsu | Adults: MMA | Adults: Jiu-Jitsu | Adults: Beginner Jiu-Jitsu | |||
| Contact us for any queries, to book your first free class, to book a private session or for class prices. | |||||||
| CLASSES | DESCRIPTION | COACHES | |||||
| Adults Jiu-Jitsu | Classes consisting of Jiu-Jitsu and wrestling (grappling). | Sergio | |||||
| Kids / Teens Jiu-Jitsu | Kids classes consisting of Jiu-Jitsu and wrestling (grappling). | Kay & Paul | |||||
| Adults Beginner Jiu-Jitsu | Adult beginner classes consisting of Jiu-Jitsu and wrestling (grappling). | Sergio | |||||
| Adult Ladies Jiu-Jistu – Self-defense | Ladies self-defense classes consisting of Jiu-Jitsu. | Sergio & Paul | |||||
| Adults MMA | MMA consists of boxing, kick boxing, Muai Thai, Jiu-Jitsu and wrestling. Competitors are required to attend the Striking and Jiu-Jitsu classes too. | Sergio | |||||
| Adults Striking | Classes consisting of boxing, kick boxing, Maui Thai and occasionally MMA. | Sergio | |||||
| Kids / Teens Striking | Kids classes consisting of boxing, kick boxing, Maui Thai and occasionally MMA. | Kay & Paul | |||||
| Open Mat Events | This is where anyone from any gym is welcome to join the gym and spar. | Sergio, Kay & Paul | |||||
Please refer to timetable below. You are welcome to contact us to discuss and book your class.
| TIME | DAYS OF THE WEEK | ||
| MONDAY | TUESDAY | WEDNESDAY | |
| 06:00-07:00 | Adult Ladies: Jiu-Jitsu Self-defense | Adults: Jiu-Jitsu | Adult Ladies: Jiu-Jitsu Self-defense |
| 09:00-10:00 | |||
| 10:00-11:00 | |||
| 15:00-16:00 | Kids/Teens: Jiu-Jitsu | ||
| 17:00-18:00 | Kids/Teens: Striking | Adult Ladies: Jiu-Jitsu Self-defense | Kids/Teens: Striking |
| 18:00-19:00 | Adults: Striking | Kids/Teens: Jiu-Jitsu | Adults: Striking |
| 19:00-20:00 | Adults: Jiu-Jitsu | Adults: MMA | Adults: Jiu-Jitsu |
| TIME | DAYS OF THE WEEK | ||
| THURSDAY | FRIDAY | SATURDAY | |
| 06:00-07:00 | Adults: Jiu-Jitsu | ||
| 09:00-10:00 | Open Mat Events | ||
| 10:00-11:00 | Kids/Teens: Jiu-Jitsu | ||
| 15:00-16:00 | Kids/Teens: Jiu-Jitsu | ||
| 17:00-18:00 | Adult Ladies: Jiu-Jitsu Self-defense | ||
| 18:00-19:00 | Kids/Teens: Jiu-Jitsu | ||
| 19:00-20:00 | Adults: Beginner Jiu-Jitsu | ||
| Contact us for any queries, to book your first free class, to book a private session or for class prices. | |||
Please note: Sergio teaches the adult classes while Kay and Paul teach the kids / teens classes. Sergio and Kay will both be teaching the ladies self-defense classes.