Beginner-friendly BJJ, MMA, Muay Thai and Kids classes in Bedfordview, Johannesburg.
All levels welcome – book your free trial today.
BJJ, MMA & Muay Thai Classes in Bedfordview, Johannesburg
At SBG Bedfordview we offer world-class Brazilian Jiu-Jitsu (BJJ), MMA, Muay Thai, and Kids martial arts classes for all ages and fitness levels. Whether you’re a complete beginner or an experienced athlete, our beginner-friendly programs will help you get fit, build confidence, and learn real martial arts that works.
Our core foundation is Brazilian Jiu-Jitsu – the most effective ground-based martial art in the world – taught by experienced coaches who are passionate about your development.
What classes do we offer?
Please refer to timetable below. You are welcome to contact us to discuss and book your class.
| TIME | DAYS OF THE WEEK | ||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
| 06:00-07:00 | Adult Ladies: Jiu-Jitsu Self-defense |
Adults: Jiu-Jitsu |
Adult Ladies: Jiu-Jitsu Self-defense |
Adults: Jiu-Jitsu |
|||
| 09:00-10:00 | Open Mat Events | ||||||
| 10:00-11:00 | Kids/Teens: Jiu-Jitsu |
||||||
| 15:00-16:00 | Kids/Teens: Jiu-Jitsu |
Kids/Teens: Jiu-Jitsu |
|||||
| 17:00-18:00 | Kids/Teens: Striking |
Adult Ladies: Jiu-Jitsu Self-defense |
Kids/Teens: Striking |
Adult Ladies: Jiu-Jitsu Self-defense |
|||
| 18:00-19:00 | Adults: Striking |
Kids/Teens: Jiu-Jitsu |
Adults: Striking |
Kids/Teens: Jiu-Jitsu |
|||
| 19:00-20:00 | Adults: Jiu-Jitsu |
Adults: MMA |
Adults: Jiu-Jitsu |
Adults: Beginner Jiu-Jitsu |
|||
| Contact us for any queries, to book your first free class, to book a private session or for class prices. | |||||||
| CLASSES | DESCRIPTION | COACHES | |||||
| Adults Jiu-Jitsu | Classes consisting of Jiu-Jitsu and wrestling (grappling). | Sergio | |||||
| Kids / Teens Jiu-Jitsu | Kids classes consisting of Jiu-Jitsu and wrestling (grappling). | Kay & Paul | |||||
| Adults Beginner Jiu-Jitsu | Adult beginner classes consisting of Jiu-Jitsu and wrestling (grappling). | Sergio | |||||
| Adult Ladies Jiu-Jistu – Self-defense | Ladies self-defense classes consisting of Jiu-Jitsu. | Sergio & Paul | |||||
| Adults MMA | MMA consists of boxing, kick boxing, Muai Thai, Jiu-Jitsu and wrestling. Competitors are required to attend the Striking and Jiu-Jitsu classes too. | Sergio | |||||
| Adults Striking | Classes consisting of boxing, kick boxing, Maui Thai and occasionally MMA. | Sergio | |||||
| Kids / Teens Striking | Kids classes consisting of boxing, kick boxing, Maui Thai and occasionally MMA. | Kay & Paul | |||||
| Open Mat Events | This is where anyone from any gym is welcome to join the gym and spar. | Sergio, Kay & Paul | |||||
Please refer to timetable below. You are welcome to contact us to discuss and book your class.
| TIME | DAYS OF THE WEEK | ||
| MONDAY | TUESDAY | WEDNESDAY | |
| 06:00-07:00 | Adult Ladies: Jiu-Jitsu Self-defense | Adults: Jiu-Jitsu | Adult Ladies: Jiu-Jitsu Self-defense |
| 09:00-10:00 | |||
| 10:00-11:00 | |||
| 15:00-16:00 | Kids/Teens: Jiu-Jitsu | ||
| 17:00-18:00 | Kids/Teens: Striking | Adult Ladies: Jiu-Jitsu Self-defense | Kids/Teens: Striking |
| 18:00-19:00 | Adults: Striking | Kids/Teens: Jiu-Jitsu | Adults: Striking |
| 19:00-20:00 | Adults: Jiu-Jitsu | Adults: MMA | Adults: Jiu-Jitsu |
| TIME | DAYS OF THE WEEK | ||
| THURSDAY | FRIDAY | SATURDAY | |
| 06:00-07:00 | Adults: Jiu-Jitsu | ||
| 09:00-10:00 | Open Mat Events | ||
| 10:00-11:00 | Kids/Teens: Jiu-Jitsu | ||
| 15:00-16:00 | Kids/Teens: Jiu-Jitsu | ||
| 17:00-18:00 | Adult Ladies: Jiu-Jitsu Self-defense | ||
| 18:00-19:00 | Kids/Teens: Jiu-Jitsu | ||
| 19:00-20:00 | Adults: Beginner Jiu-Jitsu | ||
| Contact us for any queries, to book your first free class, to book a private session or for class prices. | |||
Please note: Sergio teaches the adult classes while Kay and Paul teach the kids / teens classes. Sergio and Kay will both be teaching the ladies self-defense classes.